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60 Second Health Tip |
Eat
at least one meal of raw, uncooked foods per day. If you already do this,
then go for two meals. The more raw food you eat, the stronger your immune
system will be. Cooked foods are like foreign invaders to your immune
system. Give it a break and eat more raw, living foods. |
Radio Interviews |
| Healthy Holiday Body - part 1 |
| Healthy Holiday Body - part 2 |
| Healthy Holiday Body - part 3 |
| Healthy Holiday Body - part 4 |
| Healthy Holiday Body - part 5 |
| Kefir - part 1 |
| Kefir - part 2 |
| Kefir - part 3 |
| Kefir - part 4 |
| Kefir - part 5 |




Eat
at least one meal of raw, uncooked foods per day. If you already do this,
then go for two meals. The more raw food you eat, the stronger your immune
system will be. Cooked foods are like foreign invaders to your immune
system. Give it a break and eat more raw, living foods.